The classes will work on the control of body weight through space and functional movement at relative intensity.
This is a great opportunity to get active and connect with others. So register now!
So finish the week strong and launch into the new week stronger by joining the group.
What: Group Fitness
When: Wednesdays 5:30 pm and Sundays 8am
** Please take notice of the new class time on the weekend!!
Where: CrossFit by Design, 24 Taylor Street, Epsom, VIC, 3551
Who: Veterans* and their dependents
Spaces are strictly limited so it is essential that you RSVP by emailing: firstname.lastname@example.org
*Under Victorian legislation, a veteran is someone who has served, or is serving, in the Armed Forces of Australia, or the forces of another Commonwealth country (ie: New Zealand, United Kingdom, India) or Allied (ie: United States of America, France) country. The individual does not need to have seen active/warlike service overseas to meet the definition. Both full-time/regular and part-time/reserve service falls within the criteria.
**In accordance with Branch By-Law’s regarding patriotic welfare funds monies, may only be spent on Veterans & dependents (as defined by the Branch By-Laws)